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Warm-up

Soccer Zoo

⚽ SoccerK–1st grade 3 min
Warm-upbalancecoordination

How to run it

No balls. Call elephant arm swings, bunny hops, frog jumps, crab walks, bear crawls, and giraffe reaches. Finish with a short cheetah sprint to a cone and back. Keep transitions quick. Earlier routines also included monkey high knees and horse butt kickers. This is a 2–3 minute warm-up.

What you'll need

Equipment
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Space
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Setup time
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Coaching points

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Adaptations

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Coach tips

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