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Warm-up

Free Movement Warm-Up

⚽ SoccerK–1st grade 3 min
Warm-upcoordinationfollowing directions

How to run it

From the original kindergarten station plan. Spread out without balls. Lead hopping, skipping, sidesteps, backward movement, turns, jogging, and jumping jacks. Use Simon Says or follow-the-leader as an optional format. Keep movements short and controlled.

What you'll need

Equipment
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Space
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Setup time
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Coaching points

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Adaptations

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Harder: Not in the catalog yet

Coach tips

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