Ball control
Body Part Dribbling
⚽ SoccerK–1st grade 4 min
Ball familiaritystoppingcoordination
How to run it
Second part of the original Free Movement Progression. Every player dribbles in a 15 x 20 yard grid. Call a body part and have players stop the ball with it. Give time to balance and reset before dribbling again. The full station, including explanation, was capped at 10 minutes.
What you'll need
- Equipment
- Not in the catalog yet
- Space
- Not in the catalog yet
- Setup time
- Not in the catalog yet
Coaching points
Not in the catalog yet
Adaptations
Easier: Not in the catalog yet
Harder: Not in the catalog yet
Coach tips
Not in the catalog yet
Coach ratings
Community tips
Tips from other coaches — separate from the official drill instructions above.
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